AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD
The Genius Life
Nutritional Awakening: The NutriVore Philosophy
This chapter explores the speaker's journey in understanding the positive impact of legumes and whole foods on gut health, leading to the creation of the NutriVore dietary philosophy. It emphasizes the importance of nutrient density, the dangers of restrictive diets, and the role of social determinants in achieving sustainable health and well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode