How Much Time Do You Spend on Disciplined Activities?

Researchers looked at relationship between amount of hours you have within your regular dato day life to spend on discretionary activities. Discretionary activities being those things that you want to spend your time on. That includes relaxing sor of passive leisure, like watching t v and taking naps. It also includes active leisure, like playing sports,. And it includes hobbies as well as social connections o spending time with friends and family.