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4min chapter
Gardening for health & spirituality with Arit Anderson
BBC Gardeners’ World Magazine Podcast
Connecting with the Earth and Sky through Gardening
The chapter explores the speaker's contemplation on the interconnectedness with the Earth and sky, emphasizing the balance between grounding oneself and letting the mind wander freely. It touches on cloud gazing, adapting to life's changes, self-acceptance, and caring for oneself as seen through tending to plants.
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