AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear
The Mark Groves Podcast
Self Worth Work - How Do You Transform That Mind?
How do we transform that mind? Sed, i'm asking you to tell me, because i'm like that. I think it's such a lynch pin, and i don't know how to put it into language,. Ye, can't bet answered the question in the way i think i think you'e asking it. But so i suppose, ike, like for me, it's all been about, like, the first step as awareness. And then from there, the next step is looking deep within at things like our limiting beliefs and things like ar an understanding. For me, a huge, huge part f this has actually been about understanding about the science behind it. So
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode