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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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The Importance of Hardening Your Body for the Death of Activities

I was squatting one time was doing a 500-pound squat And I had a little pop right above my kneecap So I think I partially tore my quadriceps. For about eight years I'll probably going on a carnivore and it would affect my ability to train because some days, you know when your knees hurt You don’t feel like squatting or you don't feel like training. Within two months My quadriceps tendinitis, which had bothered me literally every day for eight years went away completely. It's never come backWhich I thought was really really interesting now. Do I occasionally get strains and aches and pains now because I still train pretty hard

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