On Being with Krista Tippett cover image

Alex Elle — Self-Care as Generational Healing

On Being with Krista Tippett

00:00

Therape - What You Did to Your Inner Child

"i've been lucky enough to be in the Theripis since my mid twenties, on and off. And every theripis has tried to have me do inner child work," she says. "And i've just like really dug down a be like, nope, not going back there." She writes that her notes to self give her liberation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app