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110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Some Work, All Play
The Importance of Long Term Trajectories
Killian was a lot more scientifically focused in his training. Jeff and Anton's career has kind of went in these directions. Killian at the time, he was young. He was actually wearing like white standex shorts for Western States. The physiology plays by rules that maybe our souls need to be aware of. It points out that this sole runner mentality who stops at the point that your physiology starts is wrong.
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