The Nine Club With Chris Roberts cover image

#199 - Andrew Huberman

The Nine Club With Chris Roberts

00:00

Is There a Wave?

When you have so much mastery over something that you're not just trying to make it, you're sort of inviting in that kind of looseness. To learn things faster, you essentially need two things: focus and increase the number of repetitions. And when that frustration kicks in, that's when you don't start throwing tantrums.

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