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#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Feel Better, Live More with Dr Rangan Chatterjee
The Blue Zones
Being lonely is as harmful on your health are smoking 15 cigarettes a day. isolation, loneliness and depression can be the root of some diseases. It's just connecting with another human to be more intimate, to show our vulnerability. i think that's ultimately it. And london can feel so lonely because every in such a rush. They're too busy. But it's amazing when we're, i guess, approaching london as a foreigner in for two days, you're really excited. You're chatting away to anyone on the tube, and like anishly say, sare in the tube, and you pull out this little maybe it'll be like a tub of berries, and
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