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2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians
Mind Pump: Raw Fitness Truth
Enhancing Mental Well-being Naturally
Exploring the impact of lifestyle factors like exercise, relationships, diet, and sleep on anxiety and depression, comparing their effectiveness to antidepressant drugs, and emphasizing the importance of integrating these elements for improved mental health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode