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Training for Athletic Performance | Dr Jordan Shallow
The Dr. Gabrielle Lyon Show
The Importance of Practice in Squatting
If you've been squatting for less than two years, I would say, make sure that you will treat this like practice. Having a skill component is going to expedite the motor learning process. And it's going to make your output exercises that much stronger again. So head on over to inside tracker.com slash Dr. Lion and check out collagen which is very important for joint health.
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