02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector
The Primal Kitchen Podcast
00:00
The Quality of Your Diet, Is Important
Divers microb will that be synonymous with high quality diet? Yes. It's avoidin. It's just eratest crack. And you get your combined seng, which they add sugar and salt, and are various stimulants to make you overeat it. You know, average american has six or seven meals a day. That's also not good. So, i think it's coverd has really brought things life style into focus again in a big way. Hopefully there will be some wake up call once monset, we get over it. Oh, bet.
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