Erika Taught Me  cover image

Arianna Huffington: How To Avoid Burnout Without Sacrificing Success

Erika Taught Me

CHAPTER

From Burnout to Behavioral Change Technology

A personal account of burnout leads to the creation of a behavior change technology company, emphasizing the importance of recognizing and addressing burnout for overall well-being and performance in the workplace. The shift in cultural attitudes towards valuing rest and self-care is discussed in the context of changing work cultures accelerated by the pandemic.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner