3min chapter

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GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

Huberman Lab

CHAPTER

The Huberman Lab Podcast - Thank You!

Dr. Andy Galpin: I greatly enjoyed training with you this morning, not just because I was receiving so many useful tips. Thanks to your input in the moment. This really a treasure trove of information there. And I look forward to our next discussion about how to best recover from exercise both within the exercise bout and between exercise bouts.

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