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347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

The Genius Life

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Optimizing Fertility and the Impact of Diet and Environmental Factors

This chapter discusses the importance of optimizing fertility and provides tips for both men and women. It covers the impact of environmental factors on sperm quality, specific foods that promote sperm and egg health, the influence of diet on implantation, and insights from Chinese traditions.

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