6min chapter

The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Training and Pressure

I felt great in the swim, came out with the lead group. But I never felt comfortable and all the big bike power was behind. Mark Allen said that when you've won this race, all you're competitive is no you've won it. And he said that carries a lot of currency in the race. Just stay close to the front. That's what I tried to do in O9. It gave me confidence on my confidence group throughout the race. The next few weeks were really hard for me because we had a new baby who was only five months old at that point. You know, I thought I was really mad at myself for doing what I've done three and a half

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