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How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam

Afford Anything

CHAPTER

Time Management - Is Your Brain Just Needing a Break?

If you don't take a real break, your brain will take a fake one for you. We need to be thoughtful about how we are spending our time and because time keeps passing no matter what you do. So additive rather than subtractive. That's not something you often hear in time management. No, but we're going to have a bursting full life no matter what. It's just the question of what you want to fill it with.

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