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8min chapter
How To Create The Life You Want
The Expansive
The Power of Meditation and Taking Action
This chapter explores the importance of meditation before engaging in activities, and highlights the need to take action in order to create the desired life. It also discusses the value of having support from friends, accountability partners, coaches, and therapists to help navigate challenges and maintain clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode