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#507 - Dr Julie Smith - Overcoming Stress And Anxiety
Modern Wisdom
What Would You Have Wanted Me to Do?
The best a thought experiment that i think, in terms of working out what would be a good way to spend your time, or the things that you should focus on. I did that with covid ate during the lockdown. O wat would have had to have appened by the end of a lock down for me to look back and consider it a success. And it was so good. All of the planning, all of the journalling,. all of that stuff was good for the dailyp is but in terms of big picture stuff, i just thought, ok, what would i have wanted me to do? And it's you. You know what you know. You pretty well.
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