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Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)

The Iced Coffee Hour

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Finding Freedom in Monk Mode

This chapter examines the 'monk mode' philosophy, advocating for sacrifices in short-term pleasures to achieve long-term success. It reveals the paradox of wealth and happiness, illustrating how the pursuit of freedom can lead to internal dissatisfaction and burnout. The discussion emphasizes the importance of joy in the work process and the critical balance between productivity and personal fulfillment.

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