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7min chapter
The Importance of Exercise and Biological Youth for Longevity- Discussion Between Siim Land and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Factors Affecting Longevity and Health
Discussion on various factors impacting longevity and health, including supplements, environment, healthcare, sunlight exposure, culture, media influence, and the importance of prioritizing health over pharmaceutical products for achieving longevity.
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