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#74: Sublime Qualities of Mind - Sharon Salzberg
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Introduction
i spoke with world famous meditation teacher and author sharon salzburg. She's largely responsible for popularizing mindfulness in the west. We discuss her training with legendary teachers in asia, how to achieve sublime states of mind. And we also talk about handling the inner critic,. The psychology of real love, and how this differs from conditional love.
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