The One You Feed cover image

Understanding How the Brain Works with Lisa Feldman Barrett

The One You Feed

CHAPTER

Brain Predictions: Habits and Emotions

This chapter explores the brain's ability to predict habits and experiences, focusing on its response to stimuli like caffeine and the resulting effects of unmet expectations. It also discusses the importance of understanding emotional constructs to improve daily life and offers practical advice based on scientific insights.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner