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5min chapter
Understanding How the Brain Works with Lisa Feldman Barrett
The One You Feed
Brain Predictions: Habits and Emotions
This chapter explores the brain's ability to predict habits and experiences, focusing on its response to stimuli like caffeine and the resulting effects of unmet expectations. It also discusses the importance of understanding emotional constructs to improve daily life and offers practical advice based on scientific insights.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode