AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
180 — Stronger Mind, Stronger Body: The Science of Building Both
Mentally Stronger with Therapist Amy Morin
The Mind-Body Connection
This chapter explores the powerful relationship between physical and mental strength, demonstrating how physical activity can enhance mental well-being and cognitive processes. It provides practical strategies for incorporating movement into daily life, supported by anecdotes and scientific evidence.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode