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2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More
Mind Pump: Raw Fitness Truth
Unilateral Training - You Don't Have to Do That to Get More Power and Strength
There's a lot more situations where you're gonna be in a split stance. The body works better when it comes to generating power and strength when it works together. You don't have to pick one or the other this is not a black and white world. Check out our discounted RGB super bundle at Mindpump Media.com if you enjoy this show please share the love by leaving us a five-star rating and review on iTunes and by introducing Mindpump to your friends and family.
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