How to Control Your Voice

The sounds that we process are important for our survival and safety. We may not be able to identify what it is or why it's going on, but we hear and we send something off. One of the things that I introduced to my clients is in part of like a module zero of you up is the connection of the hands to the breath. Once you take manual control of your breathing, that system is activated and the hands actually become a part of the respiratory cycle.