2min chapter

TED Health cover image

Even healthy couples fight — the difference is how | Julie and John Gottman

TED Health

CHAPTER

The Power of Softened Startup in Communication

This chapter explores the 'softened startup' technique in communication, highlighting the use of 'I' statements to express feelings without placing blame. By contrasting harsh communication styles with constructive approaches, it offers practical examples and demonstrates the effectiveness of this method through audience engagement.

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