24min chapter

Stanford Psychology Podcast  cover image

138 - Hal Hershfield: Connecting with Your Future Self for a Better Tomorrow

Stanford Psychology Podcast

CHAPTER

Navigating Time: Balancing Present and Future Selves

This chapter examines an individual's journey from graduate school to their current self, highlighting the evolution of personal values and social interactions. It discusses techniques for connecting with one's future self, the importance of balancing immediate enjoyment with future planning, and the emotional complexities of significant life transitions. Additionally, it explores generational wisdom and shifting priorities, particularly in relation to personal purpose and conceptions of a 'good death.'

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