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346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

The Genius Life

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Reimagining Burnout: A Holistic Approach

The chapter discusses the issue of burnout in modern society and the need to address the larger cultural and systemic factors. It emphasizes the importance of taking a holistic approach to prevent and reverse burnout, considering the individual, the culture, and the system. The chapter also highlights the importance of self-care, managing emotions, and creating a balanced lifestyle.

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