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449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino
The mindbodygreen Podcast
How I Found My Passion for Golf Fitness
I grew up training at Beth Francis powerhouse gym. I then in 2000 broke off over my own one-on-one training business. We were doing kinematic sequencing, 3D swing analysis and our club became about golf fitness. And we had the pro golf fitness instructor and myself and my brother sitting and working on these people to get them to move as efficiently as possible. That was really successful for us up until about 2007, 2008,. When Lehman Brothers crashed and Bear Stearns crashed. It kind of got thrown out the window when I met an actor by the name of Hugh Jackman who asked me to work with him.
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