"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
We Do Science - The Sports Nutrition Podcast
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The Importance of a Sustainable Diet
Nancy ando yae: Keep an open mind. Look at the impact of her diet beyond what that nutrition is to their personal body. And i think it's also important to talk to somebody who is offering camp base nutrition in actice. Those that are concerned about having to now so much fibre or beans, or getting gas, or bloating,. Or how do you navigate all the plant base products in the grocery store? There are a lot of things that need to be addressed.
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