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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Tranquil Art of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its origins and evolution over time. It highlights how quilting serves as a form of artistic expression and storytelling within communities, while also emphasizing its calming and meditative qualities. Listeners are invited to appreciate quilting not just as a craft, but as a source of comfort and connection across generations.

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