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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Tranquil Art of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its origins and evolution over time. It highlights how quilting serves as a form of artistic expression and storytelling within communities, while also emphasizing its calming and meditative qualities. Listeners are invited to appreciate quilting not just as a craft, but as a source of comfort and connection across generations.

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