
Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!
Boundless Life
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From Organ Meats to Cold Thermogenesis
In this chapter, the hosts explore the surprising appeal of organ meat jerky and the alarming nutritional content of Subway sandwiches. They transition into discussing the health benefits of cold water swimming and thermogenesis, backed by research on ketone consumption and metabolic effects.
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