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Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
The Best Mindset for an Optimized Life
Jennifer asks, how much impact can mindset really have on life? That's a great question. The mindset is to commit to being fully here now. It takes great courage to put thoughts and feelings and line them up towards a purpose that you have in life. And if you can live in alignment with those, it takes great vulnerability.
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