4min chapter

Hanu HRV cover image

HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers

Hanu HRV

CHAPTER

What Is a Snapshot?

We can build resiliency of the body, but we also have to build resilicy of the mind. And hane is really at the intersection of both of those things. We don't just say that we're a psychological well being company, but we're a physiological well being company as well. So why would you ever want to take a snapshot? Well, and i shaull prbably unpack again what a snapshot is.

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