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394 - 50 Ways to Handle Jealousy - Part 1

Multiamory: Rethinking Modern Relationships

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How to Distract Your Inner Toddler

Sometimes it's like you just kind of spoil yourself a little bit in whatever way you can. If that's going to help switch off your brain and give you that little squirt of dopamine or serotonin, I'm all for it. A comfort movie, a comfort TV show, comfort food, even a new video game. And then number 13, this is- Yeah, I knew this was going to be a big ol' tool for Jayce: pick a new skill to learn.

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