Wisdom Wednesday: The hallmarks of aging - and how I'll help you slow them down
Hardiness with Dr Paul Taylor
00:00
Exploring the Hallmarks of Aging: A New Year's Resolution
This chapter introduces a 12-week series on the hallmarks of aging, highlighting key research findings and the mechanisms behind aging. The speaker outlines how understanding these factors can lead to lifestyle changes that may slow the aging process.
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Transcript
