2min chapter

The School of Greatness cover image

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

The School of Greatness

CHAPTER

What Are the 3 or 5 Foods That You Shouldn't Add to Your Life?

CNN's John Sutter talks about the science behind why we should live longer. He says there are three or five foods people should avoid that will take care of a lot of these problems. Ultra-processed foods is one of them, he says; process meets. And if you spend more time adding the good stuff to your life that you enjoy, there's just less room for the bad stuff.

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