553: High Performance Life with Dr. Erik Korem
Age Less / Live More
Power Speed Is the Pinnacle of Athletic Performance
How much of that is nature versus nurture? Do you have any idea? Is that part of what makes a great athlete the ability to get beat up and bounce back? Or is that learned or. There's really cool adaptations from physical exercise to general mental resilience, because you're turning on the same stress systems every time the immune system gets turned on.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
