2min chapter

Some Work, All Play cover image

231. New "No Secrets" Q+A on Western States 100, Javelina, High-Carb Fueling, Heart Rate, Heat Training, Improving Speed, Shoes, and More!

Some Work, All Play

CHAPTER

Inspiration and Preparation for Future Challenges

This chapter delves into the motivations behind ultra-running, inspired by recent experiences at the Javelina race. The conversation highlights the significance of training details and the anticipation of future challenges in the running community.

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