#35 - Bald Omni Man - How To Unlock Your Hidden Strength
FitnessFAQs Podcast
The Importance of Progression in Training
Coaches overthink the internal cues when it comes to an exercise i think is just so overdone because coaches want to say something they want to give an input but then it tends to like overwhelming people with the amount of things they're going to focus on. "Your body is smart and it finds its most efficient and effective path more often than not" you can even observe that in in day-to-day life we have if somebody throws something at you you flinch, he says. It's not rocket science is what i'm saying yeah today's sponsor for the show is fitness FAQs use the coupon code podcast 10 to save 10% at checkout when shopping on fitness FAQs
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