3min chapter

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Dr. Jacey Folkers & Dr. Brittney McGetrick: The Hormone Crisis | MMP #197

The Meat Mafia Podcast

CHAPTER

How I Moved From Standard American Diet to Plant-Based Diet

JC: We're kind of brainwashed to think is there's a pill for every ill, right? It's a very monotherapeutic approach. There's really no one medication that treats really any, any condition are just treating symptoms. So I was going after everything and it made a huge difference. Brittany: When you eat the right foods, you actually feel energy after your meals too. JC: You want to go do work and be creative and productive, but it's all just about putting the right foods into your system.

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