13min chapter

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LeBron James' Trainer Mike Mancias: Our Secret To 20 Years Of NBA Dominance (E290)

The High Performance Podcast

CHAPTER

The Power of Intentional Living

This chapter examines the critical role of intention in achieving personal greatness, using LeBron James' career decisions as a key example. The conversation emphasizes how setting clear intentions influences daily choices and sacrifices, highlighting the importance of personal ownership in decision-making. Additionally, the chapter addresses the necessity of goal setting, nutrition, and recovery strategies in fostering holistic improvement and sustained high performance.

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