ON AIR WITH ELLA | Women's Wellness cover image

031: Frumpy at 40, Fabulous after 50 - Tosca Reno

ON AIR WITH ELLA | Women's Wellness

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Transformation Through Clean Eating and Bodybuilding Contest

The chapter delves into the inspirational journey of a motivational speaker who went from being overweight and unhealthy to vibrant and energetic in their 50s through clean eating and lifestyle changes. It highlights the pivotal moments that led to their transformation, from realizing the need for change due to struggles with weight and health to competing in a bodybuilding contest in their 40s after meeting a challenge from an influential figure.

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