Focus - When We're Stressed
How We're Wired
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Tips for Parents Who Might Be Listening
When we're kinder to ourselves it enhances our sense of connection that we're not the only one suffering. Self-compassion is like a really powerful thing that we can all do that might seem counterintuitive but it's just so worth trying. So in terms of tips for parents who might be listening what advice would you have for them?
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