The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Exploring Beverage Choices and Supplements for Focus and Productivity

This chapter explores the effects of various beverages and supplements on focus and productivity, including green tea, coffee, and the supplement Magic Mind. It also touches on the role of diet and intermittent fasting in achieving a state of flow.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app