AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Family Dynamics and Boundaries
This chapter explores the intricacies of interdependence within familial relationships, highlighting the importance of setting healthy boundaries for personal growth. It addresses the emotional challenges of balancing family obligations with self-care, as well as the discomfort that can arise from changing traditional dynamics. The discussion also emphasizes the need for a holistic approach to emotional healing, particularly in the context of trauma and individual well-being.