
3 I Discovering the feel-of-things
The Oxford Mindfulness Podcast
00:00
Taking to Decide, Waiting for Something Other
Sometimes, when weare doing this, we may get the thought, and i'm no good at this, it is too hard for me. And that thought might also have a feeling tone. Noticing the feeling tone of those sorter thoughts. And then comigme back to sands as best we can.
Transcript
Play full episode