The author says resting and recharging is not so that we can grind more. "We are resting simply because it is our divine and human right to do so," she writes. Tricia: Most people I talk to are saying talking about productivity, they got to be productive. You've been taught you've been taught productivity by the curriculum of white supremacy and capitalism.
It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.
Learn more about sponsor message choices:
podcastchoices.com/adchoicesNPR Privacy Policy