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Social Media and Self Care - The Instead Deck by Inner Workout
The instead deck has 50 cards with bite sized activities, affirmations and prompts that will help you infuse self care into even the smallest moments. When i used to get stuck in the scroll, i loved having the instead deck nearr by. You don't need social media to be connected and feel your feet on the floor. Off the grid listeners can get ten % off the instead deck using the code off the grid.